Polk County Public Schools, Staff

Wellness Wednesday Newsletters

Wellness Wednesday

Archive

Volume 4

• Issue 6 - 02/08/12
• Issue 5 - 02/01/12
• Issue 4 - 01/25/12
• Issue 3 - 01/18/12
• Issue 2 - 01/11/12
• Issue 1 - 01/04/12

Volume 3

• Issue 46 - 12/14/11
• Issue 45 - 12/07/11
• Issue 44 - 11/30/11
• Issue 43 - 11/16/11
• Issue 42 - 11/09/11
• Issue 41 - 11/02/11
• Issue 40 - 10/26/11
• Issue 39 - 10/19/11
• Issue 38 - 10/12/11
• Issue 37 - 10/05/11
• Issue 36 - 09/28/11
• Issue 35 - 09/21/11
• Issue 34 - 09/14/11
• Issue 33 - 09/07/11
• Issue 32 - 08/31/11
• Issue 31 - 08/24/11
• Issue 30 - 08/17/11
• Issue 29 - 08/10/11
• Issue 28 - 08/03/11
• Issue 27 - 07/27/11
• Issue 26 - 07/20/11
• Issue 25 - 06/29/11
• Issue 24 - 06/22/11
• Issue 23 - 06/15/11
• Issue 22 - 06/08/11
• Issue 21 - 06/01/11
• Issue 20 - 05/25/11
• Issue 19 - 05/18/11
• Issue 18 - 05/11/11
• Issue 17 - 05/04/11
• Issue 16 - 04/27/11
• Issue 15 - 04/20/11
• Issue 14 - 04/13/11
• Issue 13 - 04/06/11
• Issue 12 - 03/30/11
• Issue 11 - 03/23/11
• Issue 10 - 03/09/11
• Issue 9 - 03/02/11
• Issue 8 - 02/23/11
• Issue 7 - 02/16/11
• Issue 6 - 02/09/11
• Issue 5 - 02/02/11
• Issue 4 - 01/26/11
• Issue 3 - 01/19/11
• Issue 2 - 01/12/11
• Issue 1 - 01/05/11

Volume 2

• Issue 48 - 12/15/10
• Issue 47 - 12/08/10
• Issue 46 - 12/01/10
• Issue 45 - 11/17/10
• Issue 44 - 11/10/10
• Issue 43 - 11/03/10
• Issue 42 - 10/27/10
• Issue 41 - 10/20/10
• Issue 40 - 10/13/10
• Issue 39 - 10/6/10
• Issue 38 - 9/29/10
• Issue 37 - 9/22/10
• Issue 36 - 9/15/10
• Issue 35 - 9/08/10
• Issue 34 - 9/01/10
• Issue 33 - 8/25/10
• Issue 32 - 8/18/10
• Issue 31 - 8/11/10
• Issue 30 - 8/04/10
• Issue 29 - 7/28/10
• Issue 28 - 7/21/10
• Issue 27 - 7/14/10
• Issue 26 - 7/07/10
• Issue 25 - 6/30/10
• Issue 24 - 6/23/10
• Issue 23 - 6/16/10
• Issue 22 - 6/09/10
• Issue 21 - 6/02/10
• Issue 20 - 5/26/10
• Issue 19 - 5/19/10
• Issue 18 - 5/12/10
• Issue 17 - 5/05/10
• Issue 16 - 4/28/10
• Issue 15 - 4/21/10
• Issue 14 - 4/14/10
• Issue 13 - 4/07/10
• Issue 12 - 3/24/10
• Issue 11 - 3/17/10
• Issue 10 - 3/10/10
• Issue 9 - 03/03/10
• Issue 8 - 02/24/10
• Issue 7 - 02/17/10
• Issue 6 - 02/10/10
• Issue 5 - 02/03/10
• Issue 4 - 01/27/10
• Issue 3 - 01/20/10
• Issue 2 - 01/13/10
• Issue 1 - 01/06/10

Volume 1

• Issue 47 - 12/16/09
• Issue 46 - 12/09/09
• Issue 45 - 12/02/09
• Issue 44 - 11/18/09
• Issue 43 - 11/11/09
• Issue 42 - 11/04/09
• Issue 41 - 10/28/09
• Issue 40 - 10/21/09
• Issue 39 - 10/14/09
• Issue 38 - 10/07/09
• Issue 37 - 9/30/09
• Issue 36 - 9/23/09
• Issue 35 - 9/16/09
• Issue 34 - 9/09/09
• Issue 33 - 9/02/09
• Issue 32 - 8/26/09
• Issue 31 - 8/19/09
• Issue 30 - 8/12/09
• Issue 29 - 8/05/09
• Issue 28 - 7/29/09
• Issue 27 - 7/22/09
• Issue 26 - 7/15/09
• Issue 25 - 7/08/09
• Issue 24 - 7/01/09
• Issue 23 - 6/24/09
• Issue 22 - 6/17/09
• Issue 21 - 6/10/09
• Issue 20 - 6/03/09
• Issue 19 - 5/27/09
• Issue 18 - 5/20/09
• Issue 17 - 5/13/09
• Issue 16 - 5/06/09
• Issue 15 - 4/29/09
• Issue 14 - 4/22/09
• Issue 13 - 4/15/09
• Issue 12 - 4/08/09
• Issue 11 - 3/25/09
• Issue 10 - 3/18/09
• Issue 9 - 3/11/09
• Issue 8 - 3/04/09
• Issue 7 - 2/25/09
• Issue 6 - 2/18/09
• Issue 5 - 2/11/09
• Issue 4 - 2/04/09
• Issue 3 - 1/28/09
• Issue 2 - 1/21/09
• Issue 1 - 1/14/09

Health Information

• 100 Ways to Cut Calories
• 100 Ways to Add Steps
• ACS March Newsletter
• Addictive Food
• Adolescent Stress and Obesity
• Alzheimer's and Metabolic Syndrome
• Alzheimer's and Abdominal Fat
• Alzheimer's and Cholesterol
• Alzheimer's and Working
• Alcohol Caution
• American Heart
• Beat the Holiday Bulge
• Better Sleep
• Bike Safety Training
• Blueberries
• Brown Bag Day Powerpoint
• Cancer Prevention
• Cancer Survivors Day
• Car Seat Check-up
• Caregivers Summit
• Caregivers Flyer
• Cease Fire Contract 2010
• Cholesterol Lowering Tips
• Cheerios
• Chronic Disease Fact Sheet
• Cigarette Tax
• Couch to 5K May 2010
• CVD Risks and Dementia
• DASH Eating Plan
• Dietitians 10 Reasons
• Dyslexia Seminar
• EAP December 09 Bulletin
• Education and Health Status
• Education Matters
• Eggplant
• Employee Assistance Program
• Environment - 100 Ways
• Environment
• Exercise and Stress
• Exercises
• Extreme Health Challenge
• Factoids
• Fit Students
• Fit Tips
• Fitness Certification Contacts
• Fitness Certification Comparison Chart
• Fitness Nuts and Bolts (WELCOA)
• Florida Southern Community Education
• Food Definitions
• Go Red
• Grant Winner
• Grief Support Flyer
• Grief Guidelines
• Grief Support for Co-Workers
• Halloween Treats
• Healthy Kids Day
• Healthy Students Better Learners
• Heart of Education
• Heart Disease Risk Factors
• Heart Health Tip--Communication
• Heart Health Tip--Stress Less
• Heart Healthy Fats
• Heart Healthy Nutrition
• Heart Knowledge
• Hepatitis Day 2010
• High Fructose Corn Syrup
• Hookah
• HRA Letter
• Immunity Boost
• Immunize 2010
• Juice vs. Fruit
• Kidney Screening
• Know Your Sugar
• Lakeland Police Dept.
• Lawmakers LOSE
• Less Is More
• Living Healthy With Chronic Conditions
• L.O.S.E.
• Lose the Chew
• Lost in Translation
• McKay Gardens
• Medicine Cabinet
• Memory Loss
• Memory Screening May 2010
• Mens Health Clinic Brochure
• Men's Health Crisis
• Men's Health Facts
• Men's Premature Death
• Moderate Exercise
• Motivation
• NAMI Parents and Teachers As Allies
• Neighborhood Walk
• Obesity Epidemic
• Obesity Trend - CDC
• One Step
• Osteoporosis
• Pasta Diet
• PCSB Dietitians
• PEF Recycling Drive
• Platform Art
• Polk County Health Alliance
• Portion Distortion
• Premature Babies
• Preservation
• Prevention
• Prostate Cancer Awareness 2010
• PTA Award
• Pulse
• Quest
• Quit Smoking AND Manage Your Weight
• Quitters and Losers
• Recycle
• Seatbelt Law
• Sleep Deprivation
• Smoking and Food Purchases
• Smoking Cessation July 2010
• Sodium Chart
• Sodium Tips
• Squeezeitin
• Squeezeitin Exercises
• Starting Exercise
• Stroke
• Student Success
• Summer 2010 Boot Camp
• Summer Eating
• Summer Produce
• Summer Recipes
• Super Bowl Food
• Stress Management Tips
• Swimming Lessons
• The Nature of Stress
• Tips to Increase Fruit and Vegetable Intake
• Tobacco-free Florida Week
• Tobacco Roundup
• Tobacco Tax Legislation
• Tobacco Tax Proposal
• Too Sick to Exercise?
• Water Safety
• Weight Debate
• Weight Registry
• Win the Food Fight
• Yellow Dress
• Youth Summer

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