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Tobacco Cessation


FREE two-hour Tools to Quit classes:

  • Lakeland Regional Health Hollis Cancer Center in Lakeland; THURSDAYS, October 13, November 10, December 8 from 5:30-7:30pm (choose one class) More information here!
  • Watson Clinic Cancer & Research Center in Lakeland; FRIDAYS November 18 or December 16 from 3:00-5:00pm. More information here!
  • Tobacco classes listed above and through AHEC count toward ABCs of Diabetes program requirement, if applicable. Must submit proof of class attendance (2 hours) to Wellness.

Area Health Education Centers (AHEC): View the tobacco cessation class calendar here. Help is FREE!







One PCSB ex-tobacco-dipper shares his story in December, 2015, Wellness Matters










tobacco freeIn November, 2013, the PCSB made a commitment of health to all employees, families and the community, by issuing a Proclamation to become a Tobacco Free Environment.Congratulations to all, for your efforts to eradicate the leading cause of preventable illness, disability and premature death! Whether you dip, chew or smoke... consider "Quitting Now!" View the tobacco cessation class calendar through the Area Health Education Centers (AHEC) here. Help is FREE!





Tobacco Cessation Resources


Please call The PCSB Wellness Program at 648-3057 with comments, questions or ideas!