Polk County Public Schools, Staff
Stress is an inevitable part of life and has been present in different flavors since the beginning of time. In fact, some stress is essential for survival. Good stress, or eustress, helps us get going. However, chronic accumulation of stressors leads to distress... unhealthy coping mechanisms... and 80% of all illnesses. This page is designed to help employees:
A friendly forum where PCSB employees can collaborate and share concerns and solutions about health related topics. Find someone with whom to exercise-- a Fitness Pal-- discuss issues related to diabetes, weight management, tobacco cessation, stress, financial matters and share your personal success stories. Social support is a proven method for positive change and reinforcement of health behaviors. This feature is under