Polk County Public Schools, Staff

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Fitness

November 16th - Open House at the YMCA

Details...

2009/10 Group FitnessClasses ARE HERE!

Pay only $40 for 16 weeks (32 one-hour classes) with a certified instructor. A minimum of 15 participants per class is required for the show to go on!

Two Sessions:

Select the location(s) of your choice and courier your registration form, signed liability release and check to Wellness, Woodlake Center, Route D. Put your health first in 2009 and register today!

Fitness Opportunities

Workouts

Walk Your Way To Wellness!

Why is walking so popular?

Walking is the most popular physical activity in the U.S. Over 16 million people walk at least 100 days per year. Click here to find out why...

To find more information regarding walking and health tips go to America on the Move/Florida on the Move or download "How to Register" instructions here.

Walking for a Cause

To find a walking event try these resources:

Keeping Track