This page is frequently updated!

Please press F5 on your keyboard to refresh this page.

2017 PCPS Group Fitness Class Schedule

January 16 - May 5, 2017

FREE for PCPS Employees & Retirees. Space is limited. Schedule subject to change.

Group Fitness Waiver

Register Here

 

Location Worksite Room Class Type Instructor Day Time
South Lakeland Traviss Room 316 Zumba Amber Vallan Tuesday 5:30 – 6:30 pm
Winter Haven Mark Wilcox Classroom Yoga Marie Elkins Tuesday 5:00 – 6:00 pm
South Lakeland Traviss Room 316 Yoga Marie Elkins Thursday 5:00 – 6:00 pm
North Lakeland Padgett Elem. Multipurpose Room Total Body/Yoga John Davenport Wednesday 4:00 – 5:00 pm
North Lakeland* Lake Gibson Sr. Cafeteria Dance Fitness Julie Clark Tuesday 5:00 – 6:00 pm
North Lakeland* Lake Gibson Sr. Cafeteria Dance Fitness Julie Clark Thursday 5:00 – 6:00 pm

 

* These classes will end in April. The last class at LGH will be 4/27/2017.

 

 

 

 

The Wellness Program encourages Healthy Living at Home in Polk County now and always! We have so many amazingly beautiful outdoor places to actively enjoy Florida right here in Polk County. Here are some links for you to share with your friends and family!

· http://gis.lakelandgov.net/webmaps/parksfinder/ City Parks Locator

· https://www.lakelandgov.net/bicycling/trails-facilities Local Bike Paths

· http://www.traillink.com/city/lakeland-fl-trails.aspx Local Running Trails

· http://www.friendsoftheparks.net/2015TrekTenTrails.html Trek Ten Trails

Did you know that America is home to 58 National Parks? Once again, visiting these fabulous parks is usually free (or at a small cost) and provides an excellent educational opportunity while staying active!

 

Fitness Discounts

walk

Walk this Way! Click here... to develop a walking plan!