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2017 PCPS Group Fitness Class Schedule

January 16 - May 5, 2017

FREE for PCPS Employees & Retirees. Space is limited. Schedule subject to change.

Group Fitness Waiver

Register Here

 

Location

Worksite

Room

Class Type

Instructor

Day

Time

Bartow

Gibbons Street Elem.

Cafeteria

Zumba             

Soldely Torres

Wednesday

4:00 – 5:00 pm

South Lakeland

Carlton Palmore

Room 222

Zumba             

Soldely Torres

Thursday

4:00 – 5:00 pm

Winter Haven

Mark Wilcox

Classroom

Yoga

Marie Elkins

Tuesday

5:00 – 6:00 pm

South Lakeland

Traviss

Room 316

Yoga

Marie Elkins

Thursday

5:00 – 6:00 pm

 

 

 

yoga

Yoga with Deb

 

 

Please email deborah.reyes@polk-fl.net if you would like to join.

Traviss Career Center Room 316

Tuesdays, 4:30-5:15pm

 

 

 

 

 

 

 

 

The Wellness Program encourages Healthy Living at Home in Polk County now and always! We have so many amazingly beautiful outdoor places to actively enjoy Florida right here in Polk County. Here are some links for you to share with your friends and family!

· http://gis.lakelandgov.net/webmaps/parksfinder/ City Parks Locator

· https://www.lakelandgov.net/bicycling/trails-facilities Local Bike Paths

· http://www.traillink.com/city/lakeland-fl-trails.aspx Local Running Trails

· http://www.friendsoftheparks.net/2015TrekTenTrails.html Trek Ten Trails

Did you know that America is home to 58 National Parks? Once again, visiting these fabulous parks is usually free (or at a small cost) and provides an excellent educational opportunity while staying active!

 

Fitness Discounts

walk

Walk this Way! Click here... to develop a walking plan!