Keyword for this page: Wellness
School Health Index
Healthier at Home Guide--Reduce Medical Costs
Take the Health Plus Challenge
- Contact the PCSB Wellness Program at 648-3057 to schedule an interactive professional development opportunity for your staff and co-workers. Choose from the topics below and earn two in-service points for each session.
- Fitness
- Nutrition
- Stress Management
- Self-Care
- Back Care
- Tell Us What You Need!
BlueCross BlueShield Health Screenings
Employees enrolled in the new 3160/3161 HRA Insurance Plan will receive an additional $500 into their Health Reimbursement Arrangement (HRA) by completing a health screening provided by BlueCross BlueShield and the PCSB Wellness Program.
Last screenings of 2009:
- November 12 - George Jenkins Sr. Food Court; 2:30 - 6:00 pm
- November 17 - Lake Region Sr. Cafeteria; 2:30 - 6:00 pm
- November 19 - Lakeland Sr. Cafeteria; 2:30 - 6:00 pm
*Please fast for 2 hours prior to your screening.
- Schedule a screening...
- If you are unable to access the online screening tool please call 800-545-6565, ext. 37832.
Personal Health Assessment
The online Personal Health Assessment (PHA) tool will be operational until November 15, 2009. After that, employees will be required to attend a screening event to complete the PHA.
FREE Wellness Classes
Special Promotions for PCSB Employees
Mayo Clinic 10 Steps
SMART Start
Stay SMART this summer! Use the log sheet and goal setting worksheet as tools to plot your course towards eating healthy and exercising regularly during your time off. Plenty of tips about the components of fitness (cardio-respiratory, musculo-skeletal maintenance and flexibility) and nutrition are provided below to help you along the way!
Fitness
Nutrition
Contact Information
Wellness Program
3425 New Jersey Road
Lakeland, FL 33803
(863) 648-3057
Contact the Wellness Team
- Debbie Zimmerman, MBA, Wellness Manager, debbie.zimmerman@polk-fl.net
- Janet Armitage, RD/LDN, dietitian, janet.armitage@polk-fl.net
- Jamie Baker, BS,
AFAA CPT, Comprehensive Health Specialist, jamie.baker@polk-fl.net
- Jan Calder, MS, NSCA-CPT, ACSM HFS/PHS Exercise Physiologist, jan.calder@polk-fl.net
- Darcee Mora, MPH, darcee.mora@polk-fl.net
- Jennifer Patzkowsky,
MS, RD/LDN, dietitian, jennifer.patzkowsky@polk-fl.net
- Elizabeth Serdynski, Wellness Clerk Specialist, elizabeth.serdynski@polk-fl.net
- Allison Sullins, RD/LDN, dietitian, allison.sullins@polk-fl.net
Our Purpose and Mission
Purpose - To promote healthy lifestyles through educational programs that identify health risks and encourage lifelong wellness of mind and body.
Mission - To improve employee health and well being while reducing risk factors associated with the leading causes of death and disability.
2009/10 Wellness Activity Brochure...
View more information by visiting the Wellness District Info page.
