LUNCH MENU PK-2nd

LUNCH MENU PK-2nd

Nutrient Analysis

February 6 - 10, 2012

 

Mon - 02/06/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Nacho Meat
Nacho Cheese Cup
Tortilla Chips, White Corn
Fish Wedge
Fish, Portion, Rectangle
Bun, Hamburger White
Bun, Hamburger Wheat
Biscuit, Whole Grain
Tortilla, Whole Wheat, 6"
Peanut Butter and Jelly
Lettuce and Tomato
Black Beans
Chilled Fruit, variety
Fresh Vegetables, average
Ranch Cup, Light
Sour Cream
Salsa
Tartar Sauce
Ketchup, packet
Mustard, packet
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry

1/4 Cup
1 Each
1 oz
1 Each
piece
1 Bun
1 Each
1 Each
1 Each
1 Each
3/8 cup
3/8 Cup
3/8 cup
3/8 cup
1 oz cup
1 Tbsp
2 Tbsp
pack
packet
packet
Carton
Carton
Carton

169
130
144
295
163
150
130
170
81
580
6
93
50
8
50
10
10
26
11
4
90
128
128

29
30
0
51
51
0
0
0
0
0
0
0
0
0
1
1
0
3
0
0
5
5
5

509
550
64
204
225
280
190
380
143
540
3
502
3
8
180
20
122
102
95
62
115
210
110

1.11
0.00
1.69
0.00
0.00
1.00
4.00
3.00
1.24
5.00
0.44
4.49
1.10
0.54
0.00
0.00
0.40
0.16
0.00
0.18
0.00
0.00
0.00

2.21
0.36
0.30
0.82
0.00
1.80
1.44
1.08
0.00
2.70
0.12
5.73
0.34
0.15
0.00
0.00
0.64
0.15
0.00
0.08
0.00
0.00
0.00

23.72
300.00
33.90
68.04
41.00
40.00
0.00
40.00
24.89
40.00
4.77
60.57
5.76
7.56
0.00
17.72
3.40
2.07
0.00
3.19
300.00
300.00
300.00

316
300
0
113
0
0
0
0
0
0
258
53
116
127
0
36
156
26
0
4
500
500
500

3.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
3.47
0.00
2.89
10.91
0.00
0.00
1.13
0.16
1.27
0.08
2.40
1.20
0.00

17.60
8.00
1.69
15.88
15.00
6.00
6.00
4.00
2.49
18.00
0.32
4.49
0.30
0.47
0.00
0.44
0.43
0.09
0.00
0.24
9.00
8.00
8.00

4.03
4.00
18.64
18.14
13.00
30.00
24.00
23.00
13.07
55.00
1.29
15.93
13.24
1.56
1.00
2.21
1.98
3.28
2.65
0.29
12.00
24.00
23.00

8.68
9.00
5.93
18.14
5.00
2.00
2.00
7.00
2.49
32.00
0.06
1.54
0.05
0.10
5.00
0.00
0.06
1.48
0.00
0.22
0.00
0.00
0.00

3.43
6.00
0.85
2.83
0.00
0.50
0.50
4.50
0.62
7.00
0.01
0.53
0.01
0.01
1.00
0.00
0.01
0.24
0.00
0.01
0.00
0.00
0.00

 

Tue - 02/07/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken, Sweet & Sour
Chicken, Teriyaki
Rice, Brown
BAKED POTATO
Beef Nacho Meat
Chili, with meat and beans
Ham, Diced
Cheese Cup, Shredded
Crackers, Saltines
Ham & Cheese on White, PK
Ham & Cheese on Wheat, P
Egg Roll, Minh
Stir Fry Vegetables
Fresh Fruit, average
Fresh Vegetables, average
Ranch Cup, Light
Sour Cream
Salsa
Mustard, packet
Mayonnaise Packet
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry

3/8 Cup
3/8 Cup
1/2 Cup
1 EACH
3/8 Cup
3/8 CUP
1 oz
1 oz
Package
Sandwich
Sandwich
1 roll
3/8 cup
piece
3/8 cup
1 oz cup
1 Tbsp
2 Tbsp
packet
packet
Carton
Carton
Carton

93
101
99
188
254
147
34
111
80
271
251
180
81
66
8
50
10
10
4
20
90
128
128

39
39
0
0
44
22
14
30
0
55
55
40
1
0
0
1
1
0
0
0
5
5
5

101
250
0
20
763
362
326
192
270
951
861
400
225
1
8
180
20
122
62
65
115
210
110

0.07
0.00
1.24
4.44
1.67
1.88
0.00
0.00
1.00
1.00
4.00
2.00
2.00
2.63
0.54
0.00
0.00
0.40
0.18
0.00
0.00
0.00
0.00

1.67
1.62
0.45
2.18
3.31
2.12
0.00
0.18
0.72
2.65
2.29
0.72
1.00
0.19
0.15
0.00
0.00
0.64
0.08
0.00
0.00
0.00
0.00

2.81
0.00
0.00
30.30
35.58
29.59
0.00
202.50
0.00
140.00
100.00
20.00
34.00
17.54
7.56
0.00
17.72
3.40
3.19
0.00
300.00
300.00
300.00

6
0
0
20
475
536
0
405
0
150
150
300
4177
185
127
0
36
156
4
0
500
500
500

0.90
0.00
0.00
19.39
4.86
10.15
0.00
0.00
1.20
1.89
1.89
20.00
17.00
17.68
10.91
0.00
0.00
1.13
0.08
0.00
2.40
1.20
0.00

12.99
*12.90
2.47
5.05
26.40
14.33
4.50
7.09
2.00
21.29
21.29
8.00
2.00
0.71
0.47
0.00
0.44
0.43
0.24
0.00
9.00
8.00
8.00

5.90
6.48
20.41
42.72
6.04
7.30
1.69
0.00
13.00
31.79
25.79
18.00
9.00
16.96
1.56
1.00
2.21
1.98
0.29
1.00
12.00
24.00
23.00

2.91
3.12
0.93
0.26
13.01
6.68
0.85
9.11
1.50
7.93
7.93
9.00
5.00
0.23
0.10
5.00
0.00
0.06
0.22
1.50
0.00
0.00
0.00

0.56
0.49
0.00
0.08
5.14
2.61
0.28
6.08
0.00
2.93
2.93
3.00
1.00
0.05
0.01
1.00
0.00
0.01
0.01
0.00
0.00
0.00
0.00

 

Wed - 02/08/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Cheeseburger, PK-5th
Bun, Hamburger White
Bun, Hamburger Wheat
Pizza Sub, PK-5th
Yogurt, Dannon, all flavors
Muffin Loaf, WG, Variety
Cheese, Stick, variety
Potato Fries, average
Fresh Vegetables, average
Chilled Fruit, variety
Ketchup, packet
Mustard, packet
Mayonnaise Packet
Ranch Cup, Light
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry

Patty
1 Bun
1 Each
Sandwich
4 oz
Muffin
1 oz
3/8 cup
3/8 cup
3/8 cup
packet
packet
packet
1 oz cup
Carton
Carton
Carton

137
150
130
318
100
177
87
60
8
50
11
4
20
50
90
128
128

33
0
0
36
10
10
18
0
0
0
0
0
0
1
5
5
5

447
280
190
866
55
177
203
7
8
3
95
62
65
180
115
210
110

1.13
1.00
4.00
4.00
0.00
2.00
0.00
0.68
0.54
1.10
0.00
0.18
0.00
0.00
0.00
0.00
0.00

1.45
1.80
1.44
2.35
0.00
1.44
0.43
0.35
0.15
0.34
0.00
0.08
0.00
0.00
0.00
0.00
0.00

119.72
40.00
0.00
203.50
150.00
0.00
140.00
7.17
7.56
5.76
0.00
3.19
0.00
0.00
300.00
300.00
300.00

202
0
0
74
0
0
267
0
127
116
0
4
0
0
500
500
500

0.00
0.00
0.00
0.75
0.00
0.00
0.00
2.32
10.91
2.89
1.27
0.08
0.00
0.00
2.40
1.20
0.00

16.29
6.00
6.00
18.40
5.00
3.00
7.00
1.16
0.47
0.30
0.00
0.24
0.00
0.00
9.00
8.00
8.00

2.74
30.00
24.00
32.86
17.00
29.33
0.33
9.54
1.56
13.24
2.65
0.29
1.00
1.00
12.00
24.00
23.00

7.10
2.00
2.00
11.91
1.50
6.00
6.33
1.95
0.10
0.05
0.00
0.22
1.50
5.00
0.00
0.00
0.00

3.25
0.50
0.50
4.52
1.00
1.00
4.17
0.48
0.01
0.01
0.00
0.01
0.00
1.00
0.00
0.00
0.00

 

Thu - 02/09/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Breaded Baked Chicken
Rolls, Whole Wheat
Beefaroni
Turkey & Cheese on White,
Turkey & Cheese on Wheat,
Green Beans
Fresh Fruit, average
Cookie, average
Fresh Vegetables, average
Ranch Cup, Light
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry

1 1/2 oz
1 Roll
2/3 Cup
1 Each
1 Each
3/8 cup
piece
Cookie
3/8 cup
1 oz cup
Carton
Carton
Carton

105
141
290
264
244
25
66
80
8
50
90
128
128

25
0
39
36
36
0
0
5
0
1
5
5
5

235
294
596
765
675
260
1
45
8
180
115
210
110

0.00
1.63
1.84
1.00
4.00
1.30
2.63
0.00
0.54
0.00
0.00
0.00
0.00

0.54
1.04
3.09
2.06
1.70
0.61
0.19
0.00
0.15
0.00
0.00
0.00
0.00

10.00
29.34
95.11
140.00
100.00
18.05
17.54
0.00
7.56
0.00
300.00
300.00
300.00

50
1
526
150
150
347
185
0
127
0
500
500
500

0.00
0.13
5.66
0.00
0.00
3.20
17.68
0.00
10.91
0.00
2.40
1.20
0.00

8.50
3.78
23.38
21.68
21.68
0.78
0.71
1.00
0.47
0.00
9.00
8.00
8.00

4.00
22.39
20.47
33.15
27.15
3.04
16.96
11.00
1.56
1.00
12.00
24.00
23.00

6.00
4.27
11.83
6.87
6.87
1.24
0.23
4.00
0.10
5.00
0.00
0.00
0.00

1.25
0.58
5.22
2.47
2.47
0.55
0.05
2.00
0.01
1.00
0.00
0.00
0.00

 

Fri - 02/10/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, 4x6, WG Cheese
Pizza, 4x6 WG Pepperoni
Pizza, Fiestada, Beef
Chicken Patty, Breaded
Bun, Hamburger White
Bun, Hamburger Wheat
Peanut Butter and Jelly
Corn on the Cob
Popeye Salad
Ranch Cup, Light
Whole Fruit Juice Bar(variety
Fresh Vegetables, average
Ketchup, packet
Mustard, packet
Mayonnaise Packet
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry

4x6 slice
4x6 slice
slice
1 Each
1 Bun
1 Each
1 Each
1 Each
3/8 Cup
1 oz cup
1 Bar
3/8 cup
packet
packet
packet
Carton
Carton
Carton

300
320
340
230
150
130
580
64
7
50
56
8
11
4
20
90
128
128

25
30
30
55
0
0
0
0
0
1
0
0
0
0
0
5
5
5

570
580
780
590
280
190
540
28
16
180
10
8
95
62
65
115
210
110

4.00
4.00
3.00
0.00
1.00
4.00
5.00
1.43
0.62
0.00
3.00
0.54
0.00
0.18
0.00
0.00
0.00
0.00

2.70
2.70
2.70
1.44
1.80
1.44
2.70
0.37
0.38
0.00
0.00
0.15
0.00
0.08
0.00
0.00
0.00
0.00

300.00
250.00
250.00
20.00
40.00
0.00
40.00
1.44
15.75
0.00
60.00
7.56
0.00
3.19
0.00
300.00
300.00
300.00

400
400
500
100
0
0
0
146
2418
0
1250
127
0
4
0
500
500
500

0.00
0.00
0.00
0.00
0.00
0.00
0.00
4.86
6.78
0.00
60.00
10.91
1.27
0.08
0.00
2.40
1.20
0.00

18.00
19.00
17.00
17.00
6.00
6.00
18.00
2.34
0.54
0.00
0.00
0.47
0.00
0.24
0.00
9.00
8.00
8.00

33.00
36.00
42.00
12.00
30.00
24.00
55.00
13.37
1.46
1.00
14.00
1.56
2.65
0.29
1.00
12.00
24.00
23.00

11.00
11.00
12.00
13.00
2.00
2.00
32.00
1.24
0.09
5.00
0.00
0.10
0.00
0.22
1.50
0.00
0.00
0.00

4.50
4.50
5.00
2.50
0.50
0.50
7.00
0.36
0.01
1.00
0.00
0.01
0.00
0.01
0.00
0.00
0.00
0.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.