LUNCH MENU PK-2nd

LUNCH MENU PK-2nd
LUNCH MENU PK-2nd

Nutrient Analysis

January 30 - February 3, 2012

Mon - 01/30/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chili, with meat and beans
Breadstick, Cheese Filled
Potato, Baked
Chili, with meat and beans
Ham, Diced
Beef Taco Meat
Cheese Cup, Shredded
Peanut Butter and Jelly
Corn
Fresh Vegetables, average
Mixed Fruit Salad (varies)
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry
Sour Cream
Salsa
Ranch Cup, Light

1/2 CUP
stick
potato
3/8 CUP
2 oz
3/8 Cup
1 oz
1 Each
3/8 cup
3/8 cup
3/8 cup
Carton
Carton
Carton
1 Tbsp
2 Tbsp
1 oz cup

197
180
115
147
68
254
111
580
65
8
65
90
128
128
10
10
50

29
10
0
22
28
44
30
0
0
0
0
5
5
5
1
0
1

483
290
12
362
652
763
192
540
228
8
3
115
210
110
20
122
180

2.51
3.00
4.58
1.88
0.00
1.67
0.00
5.00
1.33
0.54
1.59
0.00
0.00
0.00
0.00
0.40
0.00

2.82
0.72
4.08
2.12
0.00
3.31
0.18
2.70
0.59
0.15
0.33
0.00
0.00
0.00
0.00
0.64
0.00

39.46
300.00
19.72
29.59
0.00
35.58
202.50
40.00
3.36
7.56
6.01
300.00
300.00
300.00
17.72
3.40
0.00

714
300
6
536
0
475
405
0
108
127
20
500
500
500
36
156
0

13.53
1.20
7.83
10.15
0.00
4.86
0.00
0.00
5.81
10.91
15.05
2.40
1.20
0.00
0.00
1.13
0.00

19.11
11.00
2.49
14.33
8.99
26.40
7.09
18.00
1.78
0.47
0.43
9.00
8.00
8.00
0.44
0.43
0.00

9.73
29.00
26.71
7.30
3.37
6.04
0.00
55.00
12.65
1.56
17.30
12.00
24.00
23.00
2.21
1.98
1.00

8.91
2.50
0.06
6.68
1.70
13.01
9.11
32.00
1.85
0.10
0.11
0.00
0.00
0.00
0.00
0.06
5.00

3.48
1.50
0.02
2.61
0.56
5.14
6.08
7.00
0.64
0.01
0.02
0.00
0.00
0.00
0.00
0.01
1.00

Tue - 01/31/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Turkey and Rice
Chicken Quesadilla
Ham & Cheese on White, PK
Ham & Cheese on Wheat, P
Peas, Green
Fresh Fruit, average
APPLE CRISP
Fresh Vegetables, average
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry
Sour Cream
Salsa
Ranch Cup, Light
Mustard, packet
Mayonnaise Packet

2/3 CUP
1 Each
Sandwich
Sandwich
3/8 cup
piece
SERVINGS
3/8 cup
Carton
Carton
Carton
1 Tbsp
2 Tbsp
1 oz cup
packet
packet

141
413
271
251
64
66
195
8
90
128
128
10
10
50
4
20

24
84
55
55
0
0
20
0
5
5
5
1
0
1
0
0

439
564
951
861
131
1
92
8
115
210
110
20
122
180
62
65

0.92
1.00
1.00
4.00
3.74
2.63
2.13
0.54
0.00
0.00
0.00
0.00
0.40
0.00
0.18
0.00

0.66
0.90
2.65
2.29
1.03
0.19
0.78
0.15
0.00
0.00
0.00
0.00
0.64
0.00
0.08
0.00

29.84
202.50
140.00
100.00
16.37
17.54
18.96
7.56
300.00
300.00
300.00
17.72
3.40
0.00
3.19
0.00

94
632
150
150
1482
185
250
127
500
500
500
36
156
0
4
0

1.44
0.00
1.89
1.89
6.74
17.68
0.50
10.91
2.40
1.20
0.00
0.00
1.13
0.00
0.08
0.00

11.38
26.09
21.29
21.29
3.50
0.71
1.91
0.47
9.00
8.00
8.00
0.44
0.43
0.00
0.24
0.00

15.81
24.00
31.79
25.79
9.70
16.96
30.43
1.56
12.00
24.00
23.00
2.21
1.98
1.00
0.29
1.00

3.91
22.63
7.93
7.93
1.36
0.23
7.99
0.10
0.00
0.00
0.00
0.00
0.06
5.00
0.22
1.50

1.04
10.34
2.93
2.93
0.57
0.05
4.77
0.01
0.00
0.00
0.00
0.00
0.01
1.00
0.01
0.00

Wed - 02/01/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Patty, Breaded
Bun, Hamburger White
Bun, Hamburger Wheat
Chicken or Turkey Noodle S
Breadstick, Cheese Filled
Yogurt, Dannon, all flavors
Cheese, Stick, variety
Muffin Loaf, WG, Variety
Potato Fries, average
Baked Beans
Black Eyed Peas
Juice, variety flavors
Fresh Vegetables, average
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry
Ketchup, packet
Mustard, packet
Mayonnaise Packet
Ranch Cup, Light

1 Each
1 Bun
1 Each
2/3 Cup
stick
4 oz
1 oz
Muffin
3/8 cup
3/8 CUP
3/8 Cup
4 oz carton
3/8 cup
Carton
Carton
Carton
packet
packet
packet
1 oz cup

230
150
130
74
180
100
87
177
60
121
63
60
8
90
128
128
11
4
20
50

55
0
0
18
10
10
18
10
0
0
0
0
0
5
5
5
0
0
0
1

590
280
190
571
290
55
203
177
7
339
286
0
8
115
210
110
95
62
65
180

0.00
1.00
4.00
1.27
3.00
0.00
0.00
2.00
0.68
4.28
2.25
0.00
0.54
0.00
0.00
0.00
0.00
0.18
0.00
0.00

1.44
1.80
1.44
1.05
0.72
0.00
0.43
1.44
0.35
1.51
0.66
0.36
0.15
0.00
0.00
0.00
0.00
0.08
0.00
0.00

20.00
40.00
0.00
15.49
300.00
150.00
140.00
0.00
7.17
49.25
13.65
150.00
7.56
300.00
300.00
300.00
0.00
3.19
0.00
0.00

100
0
0
902
300
0
267
0
0
203
62
300
127
500
500
500
0
4
0
0

0.00
0.00
0.00
0.95
1.20
0.00
0.00
0.00
2.32
3.09
1.84
60.00
10.91
2.40
1.20
0.00
1.27
0.08
0.00
0.00

17.00
6.00
6.00
7.70
11.00
5.00
7.00
3.00
1.16
4.93
3.23
0.00
0.47
9.00
8.00
8.00
0.00
0.24
0.00
0.00

12.00
30.00
24.00
7.82
29.00
17.00
0.33
29.33
9.54
27.78
9.27
14.00
1.56
12.00
24.00
23.00
2.65
0.29
1.00
1.00

13.00
2.00
2.00
1.59
2.50
1.50
6.33
6.00
1.95
0.38
1.55
0.00
0.10
0.00
0.00
0.00
0.00
0.22
1.50
5.00

2.50
0.50
0.50
0.23
1.50
1.00
4.17
1.00
0.48
0.07
0.63
0.00
0.01
0.00
0.00
0.00
0.00
0.01
0.00
1.00

Thu - 02/02/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Spaghetti with Meat Sauce
Italian Bread, Whole Wheat
Ham & Cheese Bagel, PK-2
Turkey & Cheese on White,
Turkey & Cheese on Wheat,
Garden Salad
Winter Mix Vegetables
Fresh Fruit, average
Fresh Vegetables, average
Milk, Fat Free Skim
Milk, Fat Free, Strawberry
Ranch Cup, Light
Mustard, packet
Mayonnaise Packet
Milk, Fat Free, Chocolate

1/2 CUP
1 Each
Sandwich
1 Each
1 Each
3/8 Cup
3/8 Cup
piece
3/8 cup
Carton
Carton
1 oz cup
packet
packet
Carton

242
139
264
264
244
8
28
66
8
90
128
50
4
20
128

30
0
55
36
36
0
0
0
0
5
5
1
0
0
5

478
200
976
765
675
7
76
1
8
115
110
180
62
65
210

3.22
2.29
1.02
1.00
4.00
0.62
1.38
2.63
0.54
0.00
0.00
0.00
0.18
0.00
0.00

3.23
1.28
1.95
2.06
1.70
0.21
0.19
0.19
0.15
0.00
0.00
0.00
0.08
0.00
0.00

45.15
30.92
100.00
140.00
100.00
7.35
11.84
17.54
7.56
300.00
300.00
0.00
3.19
0.00
300.00

363
2
150
150
150
2380
276
185
127
500
500
0
4
0
500

8.04
0.11
1.89
0.00
0.00
3.53
22.12
17.68
10.91
2.40
0.00
0.00
0.08
0.00
1.20

20.55
4.45
21.40
21.68
21.68
0.34
1.38
0.71
0.47
9.00
8.00
0.00
0.24
0.00
8.00

17.82
26.40
31.30
33.15
27.15
1.71
2.76
16.96
1.56
12.00
23.00
1.00
0.29
1.00
24.00

9.33
2.10
6.44
6.87
6.87
0.10
1.17
0.23
0.10
0.00
0.00
5.00
0.22
1.50
0.00

3.58
0.22
2.43
2.47
2.47
0.01
0.53
0.05
0.01
0.00
0.00
1.00
0.01
0.00
0.00

Fri - 02/03/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, 4x6, WG Cheese
Pizza, 4x6 WG Pepperoni
Pizza, Fiestada, Beef
Chicken Tenders
Italian Bread, Whole Wheat
Peanut Butter and Jelly
Green Beans
Fresh Vegetables, average
Applesauce
Milk, Fat Free Skim
Milk, Fat Free, Chocolate
Milk, Fat Free, Strawberry
Ketchup, packet
BBQ Sauce Cup
Honey Mustard Cup
Ranch Cup, Light

4x6 slice
4x6 slice
slice
3 Each
1 Each
1 Each
3/8 cup
3/8 cup
3/8 Cup
Carton
Carton
Carton
packet
1 oz
1 oz Cup
1 oz cup

300
320
340
270
139
580
25
8
39
90
128
128
11
40
152
50

25
30
30
38
0
0
0
0
0
5
5
5
0
0
10
1

570
580
780
735
200
540
260
8
2
115
210
110
95
205
132
180

4.00
4.00
3.00
0.00
2.29
5.00
1.30
0.54
1.13
0.00
0.00
0.00
0.00
0.30
0.00
0.00

2.70
2.70
2.70
1.62
1.28
2.70
0.61
0.15
0.11
0.00
0.00
0.00
0.00
0.36
0.00
0.00

300.00
250.00
250.00
30.00
30.92
40.00
18.05
7.56
3.00
300.00
300.00
300.00
0.00
4.39
0.00
0.00

400
400
500
150
2
0
347
127
26
500
500
500
0
11
0
0

0.00
0.00
0.00
0.00
0.11
0.00
3.20
10.91
1.13
2.40
1.20
0.00
1.27
0.11
0.00
0.00

18.00
19.00
17.00
15.00
4.45
18.00
0.78
0.47
0.16
9.00
8.00
8.00
0.00
0.38
0.00
0.00

33.00
36.00
42.00
15.00
26.40
55.00
3.04
1.56
10.33
12.00
24.00
23.00
2.65
9.65
4.62
1.00

11.00
11.00
12.00
16.50
2.10
32.00
1.24
0.10
0.05
0.00
0.00
0.00
0.00
0.17
15.16
5.00

4.50
4.50
5.00
3.75
0.22
7.00
0.55
0.01
0.01
0.00
0.00
0.00
0.00
0.06
2.31
1.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.